Weigh In record (no journal entry) for 29 December 2022
|
72.9 kg
Lost so far: 1.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2022:
|
2372 kcal
|
Fat: 81.35g | Prot: 122.35g | Carbs: 295.89g.
Breakfast: Arachidi non Salate Tostate a Secco, Yogurt Intero al Naturale, Bauli Panettone, Xcore Xtreme Casein. Lunch: Salame, Baguette. Dinner: Haribo Rotella Liquirizia, Dietorelle Gommose Liquirizia, Uva, il Cavalcatore Pecorino Primo Sale, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Pane Bianco. Snacks/Other: Xcore Xtreme Casein, Zuegg Marmellata Fichi e Zenzero, Burro di Arachidi, Nutella Nutella, Mulino Bianco Pan Bauletto al Grano Duro. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Tullio Cicerone's Weight History
|