Weigh In record (no journal entry) for 29 December 2022
|
65.2 kg
Lost so far: 24.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2022:
|
321 kcal
|
Fat: 5.83g | Prot: 19.90g | Carbs: 51.56g.
Lunch: Porkkanat. Dinner: Maitokolmio Profit Proteiinivanukas Valkosuklaa. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sushiaddikti's Weight History
|