Weigh In record (no journal entry) for 28 December 2022
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57.4 kg
Lost so far: 0.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1327 kcal
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Fat: 22.56g | Prot: 85.22g | Carbs: 166.53g.
Breakfast: Pascoli Italiani Latte Proteico, Lindt Cioccolato Fondente 85%, Danti Frutti di Bosco Congelati, Melinda Mela Renetta. Lunch: Pomodori Ciliegini, La Casa del Grano Malloreddus Integrali, Rio Mare Tonno al Naturale. Dinner: Vino Chardonnay, Pane Carasau, Frittura di Pesce, Gamberi. Snacks/Other: Alesto Mix di Frutta Essiccata con Gelsi. more...
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Losing 4.2 kg a Week
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mirela.patrascu's Weight History
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