Weigh In record (no journal entry) for 28 December 2022
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46.6 kg
Lost so far: 5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1158 kcal
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Fat: 31.61g | Prot: 47.11g | Carbs: 148.78g.
Breakfast: Vivo Meglio Latte di Avena. Lunch: Smile Crunch Crusca di Avena. Dinner: Smile Crunch Crusca di Avena, Orogel Cubello Spinaci. Snacks/Other: Mulino Bianco Cracker Salati, Mulino Bianco Cracker Salati. more...
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Losing 0.4 kg a Week
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Liz_Vegmama's Weight History
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