Weigh In record (no journal entry) for 28 December 2022
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94.4 kg
Lost so far: 35.4 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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960 kcal
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Fat: 56.10g | Prot: 44.35g | Carbs: 67.40g.
Breakfast: Белая Ферма Сэндвич с Курицей и Беконом, Coffee Like Капучино (400мл). Lunch: Bombbar Protein Cookie Chocolate Brownie, Главсуп Суп Гороховый с Копченостями. more...
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Losing 0.6 kg a Week
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postanogova88's Weight History
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