Weigh In record (no journal entry) for 28 December 2022
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77.2 kg
Lost so far: 7.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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399 kcal
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Fat: 16.82g | Prot: 14.21g | Carbs: 49.28g.
Breakfast: Merci Шоколадные Конфеты, Кофе Латте, Русь Восточная Персики Половинки в Легком Сиропе, Блины на Молоке. more...
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Losing 3.5 kg a Week
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kateika.89's Weight History
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