Weigh In record (no journal entry) for 04 September 2018
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163.3 kg
Lost so far: 0 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2018:
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1578 kcal
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Fat: 129.14g | Prot: 78.52g | Carbs: 22.01g.
Breakfast: Olive Oil, Breakfast Best Original Pork Sausage Patties, Sunny Farms Jumbo Egg. Lunch: Great Value Baby Dill Pickles, Cooked Summer Squash (from Fresh), Kraft American Cheese Slice, Ground Beef (80% Lean / 20% Fat). Dinner: Euro Fresh Farms Mini Cucumbers, Hellmann's Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can). Snacks/Other: Great Value Green Olives with Pimento. more...
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fatandcute22's Weight History
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