Weigh In record (no journal entry) for 15 December 2022
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78.8 kg
Lost so far: 5.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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644 kcal
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Fat: 37.96g | Prot: 31.01g | Carbs: 47.79g.
Breakfast: Кофе, Белый Город Молоко 2,5%, Сахар, Пекинская Капуста, Съешь Меня Авокадо, Вареное Яйцо. Snacks/Other: Простоквашино Кефир 2,5%. more...
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Losing 2.3 kg a Week
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gribakina92's Weight History
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