Weigh In record (no journal entry) for 27 December 2022
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88 kg
Lost so far: 29 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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574 kcal
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Fat: 18.58g | Prot: 19.53g | Carbs: 83.95g.
Breakfast: Pan Francés, Pechuga de Pollo. Snacks/Other: Pastel de Chocolate (sin Escarcha). more...
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Losing 0.7 kg a Week
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Carlos Vernal Musso's Weight History
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