Weigh In record (no journal entry) for 24 November 2014
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83.3 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2014:
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1769 kcal
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Fat: 34.27g | Prot: 197.34g | Carbs: 146.98g.
Lunch: Stewed Venison/Deer, Sunbrown Calrose Brown Rice with Bran (Cooked), Nature's Earthly Choice CHIA, Sunbrown Calrose Brown Rice with Bran (Cooked), Stewed Venison/Deer. Dinner: Dairyland Sour Cream, Sunbrown Calrose Brown Rice with Bran (Cooked), Venison/Deer Steak, Sunrise Farms Chicken Breast (Boneless, Skinless), Sunbrown Calrose Brown Rice with Bran (Cooked), Dairyland Sour Cream. Snacks/Other: Naturegg Simply Egg Whites, Egg White, Naturegg Simply Egg Whites, Egg White. more...
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steady weight
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teekos83's Weight History
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