Weigh In record (no journal entry) for 27 December 2022
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129.6 kg
Lost so far: 45.5 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1125 kcal
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Fat: 57.39g | Prot: 39.29g | Carbs: 115.95g.
Breakfast: Boost Boost Plus Vanilla. Lunch: Dunkin' Donuts Raspberry Flavored Iced Tea, Dunkin' Donuts Sausage, Egg & Cheese on Croissant. Dinner: Bananas . Snacks/Other: Coca-Cola Sprite Zero. more...
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Losing 18.7 kg a Week
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castlegull's Weight History
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