Weigh In record (no journal entry) for 27 December 2022
|
61.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2022:
|
226 kcal
|
Fat: 9.81g | Prot: 4.51g | Carbs: 33.76g.
Lunch: Hurma. Dinner: Zeytinyağlı Bamya, Bamya Çorbası. Snacks/Other: Turp, Havuç. more...
|
Losing 17.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
freckled_witch's Weight History
|