Weigh In record (no journal entry) for 27 December 2022
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59.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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870 kcal
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Fat: 34.69g | Prot: 82.20g | Carbs: 57.04g.
Breakfast: Prozis Oatmeal + Whey Protein Chocolate Chip, Auchan Peito de Peru, Bimbo Sandwich Thins 100% Integral, Auchan Skyr Natural Protein +, Abatanado. Lunch: Auchan Chocolate Preto Cacau 90%, Azeite Extra-Virgem, Couves de Bruxelas (Congelado), Costeleta de Porco. Snacks/Other: Continente Pudim Proteico . more...
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Losing 6.3 kg a Week
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Rakelisy's Weight History
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