Weigh In record (no journal entry) for 27 December 2022
|
56.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2022:
|
636 kcal
|
Fat: 25.13g | Prot: 47.70g | Carbs: 53.81g.
Breakfast: Яблоко, Lidl Cappuccino, Lidl Natives Olivenöl Extra, Яйцо, Hofmaier Kochschinken, Korn Mühle Tortilla Wraps High Protein. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maryna_nutrition's Weight History
|