Weigh In record (no journal entry) for 27 December 2022
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91.5 kg
Lost so far: 6 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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727 kcal
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Fat: 49.81g | Prot: 22.19g | Carbs: 53.93g.
Breakfast: Haşlanmış Yumurta, Sütaş Labne, Burch Karabuğday Patlağı . Dinner: Yoğurtlu Kereviz Salatası, Ispanak Yemeği. Snacks/Other: Kivi Meyvesi, Kavrulmuş Tuzlu Kaşu Fıstığı, Ceviz. more...
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Losing 3.5 kg a Week
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Sevilay.Cetinkaya's Weight History
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