Weigh In record (no journal entry) for 27 December 2022
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72.5 kg
Lost so far: 1.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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2073 kcal
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Fat: 93.95g | Prot: 117.71g | Carbs: 191.11g.
Breakfast: Arachidi non Salate Tostate a Secco, Yogurt Intero al Naturale, Bauli Panettone, Prozis 100% Whey Hydro Isolate. Lunch: Cameo Torta della Nonna, Purè di Patate (Fresco), Frittata di Uova, Riso Bianco. Dinner: Mandarino, Fico Essiccato, Sabelli Stracciatella di Burrata, il Cavalcatore Pecorino Primo Sale, Gorgonzola, Asiago. Snacks/Other: Favorina Panettone Classico, Prozis 100% Whey Hydro Isolate. more...
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Losing 2.1 kg a Week
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Marco Tullio Cicerone's Weight History
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