Weigh In record (no journal entry) for 26 December 2022
|
84.3 kg
Lost so far: 5.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2022:
|
1362 kcal
|
Fat: 84.09g | Prot: 62.96g | Carbs: 98.22g.
Breakfast: Zanahoria Cocida, Tomates, Huevo Revuelto. Lunch: Papa Cocida, La Toscana Aceite de Oliva Virgen Extra, Pepino (Pelado), Hinojo, Muslos de Pollo (Asados o Cocidos). Dinner: Quinoa (Cocida), La Toscana Aceite de Oliva Virgen Extra, Lechuga de Hoja Verde, Soyana Tofu. Snacks/Other: Nueces, Genser Semillas de Chía, Cerezas Dulces, Banana. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brunnilda's Weight History
|