Weigh In record (no journal entry) for 24 November 2014
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78 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2014:
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906 kcal
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Fat: 31.39g | Prot: 32.64g | Carbs: 131.53g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Thé Vert, Figues Sèches, Banane. Lunch: Gyma Sauce Salade, Carrefour Celeri Rave Rapé, Salade de Fruits, Bonduelle Petits Pois Carottes, Monoprix Pavé de Saumon, Mayonnaise, Pain Blanc. more...
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2330 kcal
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Exercise:
Running - 10/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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playload's Weight History
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