Weigh In record (no journal entry) for 26 December 2022
|
82.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2022:
|
762 kcal
|
Fat: 19.25g | Prot: 27.00g | Carbs: 126.25g.
Breakfast: Премия Рогалик с Повидлом . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|