Weigh In record (no journal entry) for 26 December 2022
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62 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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932 kcal
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Fat: 22.15g | Prot: 47.55g | Carbs: 138.66g.
Breakfast: ABC Kecap Manis, Bango Kecap Manis, Madu, Telur Rebus. Lunch: Mentimun (Kupas), Udang Rebon, Terong Goreng, Bamboe Sambal Goreng Ati, Nasi Putih. Snacks/Other: Rambutan, Buah Naga, Bengkoang. more...
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Gaining 0.1 kg a Week
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