Weigh In record (no journal entry) for 26 December 2022
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59.5 kg
Lost so far: 20.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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965 kcal
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Fat: 46.35g | Prot: 39.52g | Carbs: 102.97g.
Breakfast: Bal, Yeşil Elma, Harras Yarım Yağlı Yoğurt. Lunch: Starbucks Vanilla Latte. Dinner: Kumpir. more...
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Gaining 0.2 kg a Week
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damlade_mirel's Weight History
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