Weigh In record (no journal entry) for 24 December 2022
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84.8 kg
Lost so far: 0.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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540 kcal
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Fat: 33.00g | Prot: 41.60g | Carbs: 19.40g.
Snacks/Other: Балтком Творог 5%, Царка Биойогурт 6%. more...
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Losing 0.7 kg a Week
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