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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
26 Dec 22
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 26 Dec 22
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Weigh In record (no journal entry) for 26 December 2022
71 kg
Lost so far:
8.8 kg
.
Still to go:
17.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 December 2022:
957 kcal
Fat: 57.17g | Prot: 33.28g | Carbs: 77.23g.
Breakfast:
Бабаевский Оригинальные с Фундуком и Какао, SPAR Рассольник Ленинградский с Говядиной, Чай с Молоком и Сахаром, Турбослим Чай.
Dinner:
Кофе, Хреновина, Миладора Майонез, Отрадные Дары Пельмени Русские.
more...
3043 kcal
Exercise:
Stair Climber (Stepper) - 2 hours and 31 minutes, Resting - 13 hours and 29 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
View Complete History