Weigh In record (no journal entry) for 26 December 2022
|
58.5 kg
Lost so far: 5.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2022:
|
401 kcal
|
Fat: 13.33g | Prot: 25.00g | Carbs: 47.23g.
Breakfast: Del Monte Saus Spaghetti, La Fonte Spaghetti with Bolognese Sauce, Bawang Bombay, Tahu, Tempe, Telur, Kimbo Bubur Ayam. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lea oktaviani's Weight History
|