Weigh In record (no journal entry) for 25 December 2022
|
68.2 kg
Lost so far: 6.9 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2022:
|
121 kcal
|
Fat: 0.12g | Prot: 0.42g | Carbs: 1.56g.
Lunch: Огурец (без Кожуры). Dinner: Jinro Соджу Джинро со Вкусом и Ароматом Грейпфрута . more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|