Weigh In record (no journal entry) for 25 December 2022
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54.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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2059 kcal
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Fat: 34.98g | Prot: 118.06g | Carbs: 303.30g.
Breakfast: Hacendado Queso Havarti Light en Lonchas, Ketterer Pan de Centeno 100%, Hacendado Yogur Proteínas Chocolate, Aceite de Oliva Extra Virgen. Lunch: Patata, Huevos Guillen Huevos de Gallinas Camperas, Hacendado Arroz Basmati. Dinner: Hacendado Merluza del Cabo al Natural, Mercadona Ñoquis de Patata. Snacks/Other: el Horno de Mercadona Panecillo 100% Integral, Life Pro Whey Protein (Choco Jungle), Bebida de Soja Sabor Vainilla, Hacendado Harina de Avena, Mercadona Claras de Huevo. more...
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steady weight
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sonyx___'s Weight History
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