Weigh In record (no journal entry) for 25 December 2022
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90.4 kg
Lost so far: 0 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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1508 kcal
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Fat: 69.07g | Prot: 58.15g | Carbs: 168.00g.
Breakfast: Campbell's Chunky Chicken & Sausage Gumbo. Lunch: Hillshire Farm Small Plates Italian Dry Salame, Toll House Chocolate Chip Cookie. Dinner: Imperial Stick Butter, Great Value Corn on The Cob, Pork Chops or Roasts (Center Rib, Bone-In) . Snacks/Other: Spangler Peppermint Candy Canes, Nature Valley Sweet & Salty Granola Bars - Cashew, Wrigley Extra Sugar Free Gum - Spearmint, Airborne Very Berry. more...
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Losing 1.8 kg a Week
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Squeaky527's Weight History
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