Weigh In record (no journal entry) for 25 December 2022
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75 kg
Lost so far: 17 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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2067 kcal
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Fat: 33.26g | Prot: 143.01g | Carbs: 288.09g.
Breakfast: Rocka Nutrition No Whey Creamy Nougat , Gut & Günstig Mandeln Naturbelassen, REWE Banane, DM Bio Kokos Geraspelt , Elstar, K-Classic Basmati Reis, Studentenfutter, Birnen. Lunch: Edeka Bio Kichererbsennudeln, Blattspinat, Vantastic Foods Soja Granulat. Dinner: Edeka Elstar Apfel. Snacks/Other: Kiwi. more...
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Gaining 1.1 kg a Week
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PascalBI's Weight History
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