Weigh In record (no journal entry) for 24 November 2014
|
58 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2014:
|
1050 kcal
|
Fat: 28.45g | Prot: 63.38g | Carbs: 106.52g.
Breakfast: Gingembre Confit, Thé Earl Grey, Auchan Bio Galettes de Maïs, Le Rustique Camembert le Rustique. Lunch: Vin de Table Rouge, Vin de Table Rouge, Confitures d'Abricots et de Conserves, Auchan Fromage Blanc 20%, Beurre (Salé), Picard Dos d'eglefin, Carottes Cuites, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Patate Douce. Dinner: Miel, Auchan Fromage Blanc 20%, Aiglefin, Amora Moutarde Fine et Forte, Mâche. Snacks/Other: Mandarine. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Macostan's Weight History
|