Weigh In record (no journal entry) for 25 December 2022
|
50 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2022:
|
607 kcal
|
Fat: 42.82g | Prot: 19.18g | Carbs: 34.80g.
Lunch: Гриль Ролл. Dinner: Лента Яблоко. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
слойка с сыром's Weight History
|