Weigh In record (no journal entry) for 24 December 2022
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97 kg
Lost so far: 2.3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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703 kcal
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Fat: 28.70g | Prot: 39.08g | Carbs: 73.86g.
Breakfast: Sadia Lasanha à Bolonhesa. Snacks/Other: Ameixas, Maçã. more...
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Gaining 0.8 kg a Week
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Franben1's Weight History
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