Winterish's Journal, 23 Nov 14

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Weigh In record (no journal entry) for 23 November 2014

51.0 kg Lost so far: 0 kg. Still to go: 10.2 kg. Diet followed: Poorly.

View Diet Calendar, 23 November 2014:

401 kcal

Fat: 4.69g | Prot: 7.75g | Carbs: 91.01g. Breakfast: Stop & Shop Calorie Free Sweetener, Land O'Lakes Fat Free Half & Half, Green Mountain Coffee French Vanilla Iced Coffee K-Cup, Mountain Dew Diet Mountain Dew (16.9 oz Bottle). Dinner: Snyder's of Hanover Mini Pretzels, Guacamole, Tropical Smoothie Cafe Jetty Punch with Splenda Smoothie. more...

1419 kcal

Exercise: Stationary Bike - 53 minutes, Resting - 12 hours and 7 minutes, Sleeping - 11 hours. more...

Gaining 1.3 kg a Week

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Winterish's Weight History

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Winterish's Journal, 23 Nov 14

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Winterish's Weight History