Weigh In record (no journal entry) for 23 November 2014
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51.9 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2014:
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510 kcal
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Fat: 42.00g | Prot: 15.00g | Carbs: 21.00g.
Breakfast: Deluxe Mixed Nuts. more...
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Gaining 0.6 kg a Week
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