Weigh In record (no journal entry) for 22 December 2022
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63.8 kg
Lost so far: 2.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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1204 kcal
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Fat: 59.53g | Prot: 60.23g | Carbs: 108.16g.
Breakfast: Da Terrinha Tapioca. Lunch: Canastra Queijo Minas Meia Cura , Ovo Cozido. Dinner: Sadia Mussarela, Sadia Presunto Cozido Magro, Pão Francês. Snacks/Other: Amendoins Torrados e Secos (com Sal), Mãe Terra Granola Tradicional com Mel e Castanhas, Fazenda Bela Vista Leite Integral. more...
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Losing 0.0 kg a Week
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camilemos's Weight History
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