Weigh In record (no journal entry) for 22 December 2022
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47.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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1085 kcal
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Fat: 50.10g | Prot: 26.40g | Carbs: 132.25g.
Breakfast: Самокат Варенье Садовая Земляника, Олейна Подсолнечное Масло , Вареное Яйцо, Колбаса Докторская. Lunch: Samjin Моти. Dinner: SPAR Салат Сельдь под Шубой. more...
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Gaining 0.2 kg a Week
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KoreMary🐸's Weight History
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