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smithadsouza
Journal
22 Dec 22
smithadsouza's Journal, 22 Dec 22
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Weigh In record (no journal entry) for 22 December 2022
74.3 kg
Lost so far:
4.1 kg
.
Still to go:
14.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 December 2022:
1482 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 0.5 kg a Week
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smithadsouza's Weight History
View Complete History