Weigh In record (no journal entry) for 22 December 2022
|
90 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2022:
|
1535 kcal
|
Fat: 74.24g | Prot: 82.01g | Carbs: 124.81g.
Lunch: Сливочное Масло, Сладкая Булочка, Смолл Творожный Пирог с Персиком Наш , Цесна Сочни Вареные, Конина Вареная. Dinner: Манты. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadeka2009's Weight History
|