Weigh In record (no journal entry) for 21 December 2022
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61.4 kg
Lost so far: 22.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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294 kcal
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Fat: 4.29g | Prot: 8.75g | Carbs: 58.79g.
Breakfast: Тыква, Киви, Овсяная Каша на Воде. more...
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Losing 4.2 kg a Week
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vvylegzhanina's Weight History
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