Weigh In record (no journal entry) for 21 December 2022
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67.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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164 kcal
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Fat: 0.69g | Prot: 1.90g | Carbs: 41.11g.
Dinner: Морковь. Snacks/Other: Яблоко Зеленое. more...
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Losing 3.5 kg a Week
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Sofia Pozdniakova's Weight History
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