Weigh In record (no journal entry) for 21 December 2022
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55.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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148 kcal
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Fat: 3.30g | Prot: 10.89g | Carbs: 18.48g.
Breakfast: Гринагро Кефир 1%. more...
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Losing 2.8 kg a Week
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many8888's Weight History
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