Weigh In record (no journal entry) for 20 December 2022
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52.8 kg
Lost so far: 3.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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922 kcal
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Fat: 39.46g | Prot: 32.78g | Carbs: 108.47g.
Breakfast: Merengadas Merengadas, Milkaut Dulce de Leche, Bagley Chocolinas, Lactal Pan con Salvado con Semillas de Chía y Lino, CasanCrem CasanCrem Clásico. Lunch: Hellmann's Mayonesa Liviana, Ensalada de Papas con Huevo, Milanesa de Carne al Horno. Snacks/Other: Felfort Bocadito Marroc, Lactal Pan con Salvado con Semillas de Chía y Lino, CasanCrem CasanCrem Clásico. more...
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Gaining 0.9 kg a Week
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lov3loui's Weight History
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