Weigh In record (no journal entry) for 20 December 2022
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54.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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1954 kcal
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Fat: 35.24g | Prot: 122.48g | Carbs: 261.18g.
Breakfast: Hacendado Yogur Proteínas Chocolate , Carrefour Queso Curado , Ketterer Pan de Centeno 100%. Lunch: Hacendado Queso Rallado sin Lactosa, Muslo de Pollo (sin Comer la Piel), Consum Macarrones Integrales Ecológicos. Dinner: Hacendado Pan 51% Integral, Pechuga de Pollo. Snacks/Other: Life Pro Whey Protein (Choco Jungle), Bebida de Soja Sabor Vainilla, Hacendado Harina de Avena. more...
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Losing 0.2 kg a Week
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sonyx___'s Weight History
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