Weigh In record (no journal entry) for 20 December 2022
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107.4 kg
Lost so far: 17.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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2840 kcal
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Fat: 160.70g | Prot: 117.10g | Carbs: 242.25g.
Dinner: Olw Grill Chips, ICA Fläskytterfilé, ICA Pizzakit, Arla Riven Ost Mozzarella. more...
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Gaining 2.0 kg a Week
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roroskrap's Weight History
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