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nujävlarskajagner
Journal
20 Dec 22
nujävlarskajagner's Journal, 20 Dec 22
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Weigh In record (no journal entry) for 20 December 2022
123 kg
Lost so far:
6.9 kg
.
Still to go:
55 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 December 2022:
1086 kcal
Fat: 57.86g | Prot: 46.07g | Carbs: 96.85g.
Breakfast:
Babybel Mini Cheddar.
Dinner:
Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil.
Snacks/Other:
Marabou Twist, President Brieost, Clementin, Lussekatt.
more...
3177 kcal
Exercise:
Shopping - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 0.7 kg a Week
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nujävlarskajagner's Weight History
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