Weigh In record (no journal entry) for 20 December 2022
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61.7 kg
Lost so far: 0.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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1166 kcal
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Fat: 58.91g | Prot: 70.65g | Carbs: 88.77g.
Breakfast: Хлебница Венгерка с Творогом , Гречка с Тушенкой. Lunch: Минтай Жареный. Dinner: O'Zera Горький Шоколад с Начинкой Dark & Red Berries, ВкусВилл Суп Рисовый с Курицей, Яичница, Бутерброд с Колбасой. more...
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Losing 0.0 kg a Week
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galinadim30's Weight History
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