Weigh In record (no journal entry) for 20 December 2022
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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676 kcal
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Fat: 14.35g | Prot: 51.08g | Carbs: 89.39g.
Breakfast: Азбука Вкуса Каша Рисовая на Кокосовом Молоке, Изюм. Dinner: Cybermass Soy Protein Isolate. Snacks/Other: Мёд, Финик. more...
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Gaining 2.8 kg a Week
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Sofia Pozdniakova's Weight History
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