Weigh In record (no journal entry) for 19 December 2022
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47.1 kg
Lost so far: 4.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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1789 kcal
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Fat: 93.91g | Prot: 49.79g | Carbs: 170.79g.
Breakfast: Vivo Meglio Latte di Avena, Pama Mandorle Sgusciate, Alesto Mirtilli Rossi Essiccati, Smile Crunch Crusca di Avena. Snacks/Other: Cucina e Sapori Semi di Girasole, Freshona Pesche Sciroppate - Peach Halves, Mulino Bianco Cracker Salati, Mulino Bianco Cracker Salati, Mulino Bianco Cracker Salati, Mulino Bianco Cracker Salati. more...
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Gaining 8.4 kg a Week
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Liz_Vegmama's Weight History
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