Weigh In record (no journal entry) for 17 December 2022
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52.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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1324 kcal
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Fat: 58.31g | Prot: 60.57g | Carbs: 142.72g.
Breakfast: Kinder Молочный Ломтик, Рисовая каша, Окей Кедровые Орешки. Lunch: Русские Блины Блин с Форелью и Творожным Сыром. Dinner: Real Will Арахисовая Паста с Кокосом, Сибирская Клетчатка Клетчатка Облепиха, Ирмень Кефир 1%, С.Пудовъ Мука Рисовая, Яйцо, Простоквашино Творог 5%. more...
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Losing 0.2 kg a Week
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i_brunetka's Weight History
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