Weigh In record (no journal entry) for 19 December 2022
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75.2 kg
Lost so far: 13.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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1597 kcal
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Fat: 52.66g | Prot: 125.97g | Carbs: 145.85g.
Breakfast: Mission Deli Тортилья, Куриная Грудка, Сыр Российский. Lunch: Куриная Грудка, Barilla Макароны, Фабрика Хлеба Хлеб Сырный. Dinner: Coca-Cola Кока-Кола Зеро, Куриные Голени с Кожей, Barilla Макароны. more...
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Gaining 0.7 kg a Week
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volosalisa's Weight History
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