Weigh In record (no journal entry) for 19 December 2022
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60.3 kg
Lost so far: 0.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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1568 kcal
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Fat: 69.98g | Prot: 57.16g | Carbs: 170.42g.
Breakfast: Leipäaitta 100% Kauraleipä, Valio Oltermanni 17%, Paprika (Punainen), Hunaja, Auran Kurkkumajoneesi, Järvikylä Frisee Salaatti, Vihreä Tee, Pirkka Persimon. Lunch: Coppenrath Double Coooky Kakao, Tee (Haudutettu), Fazer Tumma Suklaa 47%, Maille Dijon Kokojyväsinappi, Kotimaista Kevytmaito 1,5%, Makula Fetasalaatti, Saarioinen Punakaalivuoka, Beanit Härkäpapusuikale Valkosipuli & Yrtit. Dinner: Rainbow Vaalea Maustekakku, Tee (Haudutettu), Kotimaista Kevytmaito 1,5%, Mandariini, Finax Frukt 45% Mysli, Arla 1% Viili, Pakkasmarja Mustikka. more...
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Losing 0.1 kg a Week
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Camassia's Weight History
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